DIET and NUTRITION
Diet and Nutrition for Multiple Sclerosis
A number of people with MS have found that by having a restricted diet, they can manage some of their MS symptoms. There are several diets that claim to help with the symptoms of MS. The two main ones are The Swank Diet and The Best Bet Diet.
David Perlmutter, M.D. - Brainchanger
Dr. David Perlmutter, a neurologist,
>> About David Perlmutter
>> Website Brainchanger
>> Book Brain Maker
Roy Swank, M.D. - Low-Fat Diet for the Treatment of MS
Dr. Swank, a neurologist, began studying the correlation between diet and MS in the late 1940's. His book, The Multiple Sclerosis Diet Book, has achieved wide acclaim from both within and outside the medical community.
>> About Roy L. Swank
>> Website Swank MS Foundation
>> Website Diet and Lifestyle for Multiple Sclerosis
>> Book The Multiple Sclerosis Diet Book
Ashton Embry - Best Bet Diet (BBD)
Ashton Embry has based his diet on the theory that an autoimmunity process is ignited by undigested food proteins escaping through the gut wall and into the circulatory system. This causes the immune system to attack the ‘invaders’. This process is known as Leaky Gut Syndrome....
>> About Ashton Embry
>> Website Multiple Sclerosis - Best Bet Treatment - Best Bet Diet
>> Roger McDougall's Story
>> Website Best Bet Diet Group
George Jelinek, M.D. - Overcoming Multiple Sclerosis, An Evidence-Based Guide to Recovery
Professor George Jelinek is an academic emergency physician. His experience with his mother's death from MS, and his own diagnosis in 1999, lend an urgency and compassion to this meticulous work which offers a new approach and new hope for sufferers.
>> About George Jelinek
>> Website Overcoming Multiple sclerosis
>> YouTube Dr George Jelinek
>> Book Overcoming Multiple sclerosis an evidence-based guide to recovery
Terry Wahls, M.D. - Minding My Mitochondria
In 2003 Terry Wahls, M.D., was diagnosed with secondary progressive multiple sclerosis and soon became dependent upon a tilt-recline wheelchair. After developing and using the Wahls Protocol™, a food plan for your brain, she is now able to walk through the hospital and commute to work by bicycle. She now uses intensive directed nutrition in her primary care and traumatic brain injury clinics. Dr. Wahls is the lead scientist in a clinical trial testing her protocol in others with progressive MS.
>> About Terry Wahls
>> Website The Wahls Protocol, Defeating Progressive MS without Drugs
>> TED TALK Dr. Terry Wahls - Minding Your Mitochondria
>> Clinical Trial Nutrition, Neuromuscular Electrical Stimulation (NMES) and Secondary Progressive Multiple Sclerosis (SPMS) - NCT01381354
>> Book Minding My Mitochondria
Diet and Nutrition in general
Elaine Gottschall B.A, M.Sc. - The Specific Carbohydrate Diet™ (SCDiet)
The Specific Carbohydrate Diet™ has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract.
>> About Elaine Gottschall
>> Website Breaking the Vicious Cycle
>> Website SCDiet
>> Book Breaking the Vicious Cycle
Prof Loren Cordain - Paleo Diet
The Paleo Diet, the world’s healthiest diet, is based on the simple understanding that the best human diet is the one to which we are best genetically adapted. It is supported by documented scientific evidence and by real-life improvements, even triumphs, of people winning their personal health battles.
>> About Loren Cordain
>> Website Paleo Diet
>> Book The Paleo Diet
Paul Jaminet, Ph.D. and Shou-Ching Jaminet, Ph.D. - Perfect Health Diet
The Perfect Health Diet is, by calories, a low-to-moderate-carb (20%) high-fat (65%) moderate-protein (15%) diet.
However, by weight, the diet is about 65% plant foods, 35% meats and oils.
>> About Paul and Shou-Ching Jaminet
>> Website Perfect Health Diet
>> Book Perfect Health Diet
Natasha Campbell-Mcbride M.D. - Gut and Psychology Syndrome (GAPS)
Natural treatment for autism, ADHD/ADD, dyslexia, dyspraxia, depression and schizophrenia
>> About Natasha Campbell-Mcbride
>> Website Natasha Campbell-Mcbride M.D.
>> Video How a Physician Cured Her Son's Autism...
>> Video This Food Contains 100 TIMES More Probiotics than a Supplement
>> Book Gut and Psychology Syndrome (GAPS)
Institute of Functional Medicine
Linus Pauling Institute
Micronutrient Research for Optimum Health
>> Micronutrient Information Center
Harvard School of Public Health
The Nutrition Source
>> Vitamin D and Health
National Institutes of Health (NIH)
>> Office of Dietary Supplements (ODS)
>> ODS Vitamin D Initiative
>> Dietary Supplement Fact Sheets
Vitamine Informatie Bureau - Vitamine D
>> alle vitamines en mineralen op een rij
Vitamin D Insight
DEFLAME - Nutrition and Diet Information, Nutritional Supplements, Vitamins and Minerals to Fight Inflammation
>> Food-Info, Since 1999, Probiotica (2)
Sugar: The Bitter Truth
FaceBook Vitamin D and MS
Page last edited: June12, 2016